Book a Session

Start where you are.

You don’t need to have everything figured out to begin. Whether you’re overwhelmed, searching, or simply ready for something to shift — there’s a place to start.

Facilitating a path of Awareness, Action, and Awakening

A gentle beginning

Your first session is a conversation, not a commitment.

A 45-minute introductory session to explore where you are, what you’re carrying, and where you’d like to go. There is no pressure, no agenda, and no expectation that you arrive with answers. You only need to show up as you are.

This is a space that honors your pace, your wisdom, and your story. We begin together, and you lead the way.

Choose your path

What would you like to explore?

Caregiver Support
Individual
Caregiver Grounding & Support

One-on-one sessions for caregivers navigating burnout, grief, and the quiet loss of self.

$80–100 / hour · Sliding scale available
Creative Expression
Individual
Creative Expression Sessions

Guided sessions using arts, writing, music, & movement to unlock what words alone cannot reach.

$80–100 / first hour · Extended session rate for second hour
Conscious Journeying
Individual
Conscious Journeying

For seekers ready to explore the bigger questions, with your inner wisdom leading the way.

$80–100 / hour · Sliding scale available
Group Journeys
Group & Workshop
Group Journeys & Workshops

Two-month online courses and weekend workshops in Creative Expression, held in community.

$200–300 / full course · Workshop pricing varies

Get in touch

Let’s find a time to connect.

Fill out the form and I’ll be in touch within 1–2 business days to schedule our first conversation. If you’d prefer to choose a time directly, you can also use the scheduling link below the form.

Facilitating a path of Awareness, Action, and Awakening

What to expect

  • A warm, unhurried 45-minute introductory conversation
  • No pressure to commit — just an honest exploration
  • Sessions held online via Zoom
  • Sliding scale pricing available — we’ll discuss what works for you
  • A response within 1–2 business days

Send me a message

This is optional — you can also simply say hello.

No judgment either way — this helps me prepare for our conversation.

By booking a session you acknowledge our disclaimer.

Pricing

Accessible by design

This work should be available to those who need it. Sliding scale pricing is offered because your healing matters more than a fixed number. We will always find something that works.

Individual Sessions
$80–100
per hour · sliding scale available
One-on-one sessions for Caregiver Support, Creative Expression, or Conscious Journeying. Your first 45-minute introductory conversation is a gentle exploration with no commitment required.
Extended Sessions
Reduced
second-hour rate for Creative Expression
Creative Expression work often benefits from longer sessions. A reduced extended session rate is available for the second hour, honoring the depth this work deserves.
Group Course
$200–300
full two-month course
Includes a creative expression journal, weekly Zoom gatherings, and ongoing group support across the full two months. Weekend workshop pricing discussed upon inquiry.

A note on sliding scale: If cost is a barrier to beginning this work, please reach out. I believe everyone deserves access to support, and I will always do my best to accommodate what is genuinely possible for you. Your need is more important than the number.

Not ready to book yet?

Start with something free.

My Caregivers Count newsletter on Substack offers free reflections, self-care tips, and resources for caregivers, creatives, and seekers. Come and receive something nourishing before you decide.

Read Caregivers Count →